The Heart of Practice

Elevate Your Practice, Dive Deep into Tradition and Illuminate Your Path

your human path, and your spiritual path

The Heart of Practice is a 50 hour yoga immersive in Traditional Tantric Hatha Yoga.

Immerse yourself in yogic teachings that connect you to tradition and the heart of practice.

Through the teachings of Tantra, Ayurveda and Yoga The Heart of Practice will help you meet and know your innermost self.

You’ll learn how to embrace all that you are - body, energy, mind.

  • “After leaving my Yoga Nidra sessions with Holly it seems silence and contemplation of the inner experience are in order, so I felt compelled to send a message of gratitude for the extraordinary guidance into glimpses of Self that have occurred.

    Stephen M

  • “Holly is such a calming presence with an abundance of knowledge.

    Her teachings will open you in ways you may not have felt before.” - Michael M

  • “I absolutely love how Holly holds such a calm nature and is so incredibly informative in her way of teaching.

    I LOVE to be taught by Holly.” - Ashley C

  • “Immediately starting the class I felt strong and so aligned from your words and the beautiful chants. My breath immediately felt at ease (which I can normally feel restricted from) and this ease stayed with me the whole practice.

    It was a real journey for me… Through the guidance of your words, I was able to overcome the barriers and limiting head thoughts through love, resilience and community.

    Thankyou! It was truly magical!”

  • “Holly is a patient and skilled practitioner who enabled me to feel safe and confident in the process and to trust in the steps and stages offered to me.

    Holly’s guidance and support throughout the course was individual allowing me to learn and develop a practice suitable for me- the continued ongoing support has been invaluable - I highly recommend this course and Holly as a teacher to anyone.” - Naomi H

Why study yoga?

You have a deep desire to embody your potential, connect to the ancient teachings of yoga and live them in your daily life.

There is a radiant flame burning within you that has the potential to set your heart on fire, and awaken your inner purpose and change your life. Once awakened, this inner flame embraces all that you are. 

This flame longs to burn bright. It longs to warm you and nourish you in the wander and beauty of life. 

You are born with innate wisdom and when you remember this wisdom, you will be held in the arms of the divine mother.

Through the teachings of Tantra, Ayurveda and Yoga The Heart of Practice will help you meet and know your innermost self.

This 50-hour training is here to help you satisfy the craving you inherently have to know the inner Self, to go deeper into the power of Shakti, cultivate greater connection to your practice, and explore integrating these ancient teachings in your life, and your teaching career.

Honest words

“Holly is truly gifted in bringing the spirit of yoga alive. In all of my experiences with her she’s brought in such a grounded and embodied way of bringing such in-depth and often very complex Vedic teachings down onto the earth plane in a way that is simple and accessible for others to understand. She’s a bridge between the two worlds and is such a huge hearted woman, so warm and inviting. After 12 years of teaching yoga myself, She’s hands-down one of my favourite teachers of this ancient practice. If you’re looking to deepen your understanding of Yogic practices, Ayurveda and Tantric philosophy, there is no doubt about it... Holly is your teacher.”

Emily Skye - Yoga Teacher, Astrologer and Healer

oṃ asato mā sad gamaya, tamaso mā jyotir gamaya, mṛtyor mā amṛtaṃ gamaya.

“Lead me from Ignorance to Truth Lead me from the Darkness to the Light Lead me from Death to Immortality”

(Brhadaranyaka Upanishad — I.iii.28

The Heart of Practice

Immerse yourself in yogic teachings that connect you to the light of tradition and the heart of practice.